Wednesday, October 9, 2013

Healthy Smoothie



I seriously love drinking smoothies, they are delicious & great way to get your daily dose of fruit in.  As I've mentioned before I have a lot of food allergies & am allergic to most fruit, but I've come up with a smoothie that only contains ones I can have & it tastes super yummy together!

Healthy Smoothie

Ingredients:
1/4 cup orange juice, add more if too thick
6 oz. Chobani Greek Yogurt in Vanilla (or any fruit flavor will do)
3-4 frozen strawberries
4-5 chunks frozen pineapple
Handful frozen blueberries

Instructions:
-Add orange juice, yogurt, & frozen fruit to blender.
-Mix until smooth & everything is blended.
-Enjoy!

This recipe is simple & very relaxed, all the ingredients are estimated.  I sometimes add raspberries & blackberries too (a few of each).  I make my smoothie in a Magic Bullet so it basically comes down to how much I can fit in there.  You could add some banana, as well, but I find that its flavor overpowers the whole smoothie.  I really like my smoothies super thick so if you want a more liquid-y one, you just have to add more orange juice.  The great thing about this recipe is that you can play around with the recipe & find out what works for you & the blender you are using.  This tasty treat is packed with antioxidants from the berries & protein from the yogurt.  It makes a great breakfast or lunch & keeps you full for a long time.

What are your favorite smoothie ingredients?
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4 comments:

  1. Love your blog!
    I'd love it if you check out mine and tell me what you think!!

    Snobpeople.com

    ReplyDelete
  2. This sounds so yummy! I'll definitely be trying to recreate this! (:

    xoxo!
    xobrittanymichelle.blogspot.com

    ReplyDelete
  3. I want a magic bullet sooooo bad! This looks delish

    Katie
    http://casually-obsessed.blogspot.com

    ReplyDelete

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