Wednesday, October 9, 2013

Recipe: Healthy Smoothie

I seriously love drinking smoothies, they are delicious & great way to get your daily dose of fruit in.  As I've mentioned before I have a lot of food allergies & am allergic to most fruit, but I've come up with a smoothie that only contains ones I can have & it tastes super yummy together!

Healthy Smoothie

1/4 cup orange juice, add more if too thick
6 oz. Chobani Greek Yogurt in Vanilla (or any fruit flavor will do)
3-4 frozen strawberries
4-5 chunks frozen pineapple
Handful frozen blueberries

-Add orange juice, yogurt, & frozen fruit to blender.
-Mix until smooth & everything is blended.

This recipe is simple & very relaxed, all the ingredients are estimated.  I sometimes add raspberries & blackberries too (a few of each).  I make my smoothie in a Magic Bullet so it basically comes down to how much I can fit in there.  You could add some banana, as well, but I find that its flavor overpowers the whole smoothie.  I really like my smoothies super thick so if you want a more liquid-y one, you just have to add more orange juice.  The great thing about this recipe is that you can play around with the recipe & find out what works for you & the blender you are using.  This tasty treat is packed with antioxidants from the berries & protein from the yogurt.  It makes a great breakfast or lunch & keeps you full for a long time.

What are your favorite smoothie ingredients?
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  1. Love your blog!
    I'd love it if you check out mine and tell me what you think!!

  2. This sounds so yummy! I'll definitely be trying to recreate this! (:


  3. I want a magic bullet sooooo bad! This looks delish



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